Thelma Alano knew little about diabetes before. Today, this housewife still has to learn much about it, but at least she is aware she needs to understand diabetes. When a rural health unit in her neighborhood in Tanza, Cavite launched a diabetic club last December, she tried the free blood sugar a
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We keep on hearing and reading about healthy lifestyle and practically everyone is convinced of the health benefits it offers in terms of preventing common medical problems such as ulcers, high blood pressure, diabetes, heart diseases and even cancers. All of these and a long list of other medical c
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