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A woman’s New Year rituals for good health
I grew up with a volume of traditional rituals. When someone got old enough – or bold enough – to ask why we were following rituals unsupported by scientific studies, our elders gave us solid answers: ‘Because that’s the way it’s always been done and since it didn’t hurt anyone when we did it, we wouldn’t want to know if it will cause some harm if we don’t.’
New Year’s resolution for guys: Get a check-up and do yourself a favor
This New Year, our thoughts turn to methods of self-improvement. Perhaps pledging to schedule preventive health screenings might be an easier resolution to keep than that promise to lose 10 pounds.
The day after holiday cheer: What to do about a hangover
ALBANY, NY (NYT) – Liquid Courage, Zip Sauce, Truth Juice, Stutter Milk. Once it’s inside the body, alcohol – too often the Mother’s Milk at this season’s holiday shindigs – draws the attention of otherwise busy cells like a soap star in a shopping mall.
Health benefits of a vegetarian diet
Two of my friends have recently turned vegetarians because they say that such a diet is healthier than a diet that includes meat. Is this true? If it is, what are the health benefits of a vegetarian diet? I am actually seriously considering becoming a vegetarian.
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