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'Un-fracturing' Life
When osteoporosis is mentioned, the first thing that pops up in one’s mind is an old lady with a curved back. This image is a common depiction of a person that endures from this bone disease.
Makeover Madness
I do agree that the title of today’s column does seem a bit melodramatic but really, when you know what we’ve been going through, you might not think so. First of all, we are now proceeding with the Makeover Challenge 2006 with Alda, our one final challenger who actually won her solitary position by default, because Dorees, who was supposed to be our other competitor, admitted that she cannot make it for regular workouts to Manila except on weekends, although in the beginning when we specified this was a requirement, she assured us that she could make it.
Foods for good eyesight
Keeping with the demands of marathon reading to finish those lesson plans, scheduled examinations, submission of written reports and presentations are definitely eye-straining activities. Many times, some have been very used to simply dropping some "eye-relaxing" liquid medications, but are we really putting some more strength to those over-used pair of eyes? How many doctors have prescribed eating the right kind of foods to put life into those tantalizing eyes that you own?
Diabetics can canquer the 'fast-food challenge'
While this welcome bit of good news may not exactly go for the Ripley’s believe it or not, diabetics can now make healthy fast-food choices and actually eat out. How do you do it? What you order is the key.
Pfizer aims to help Filipino smokers beat the habit
Nicorette (nicotine) gum, the world’s leading smoking cessation aid, is now available in the Philipines to help Filipino smokers quit the habit successfully. The availability of Nicorette gum was announced by Pfizer Consumer Healthcare during a press launch recently, in time for the celebration of the World No Tobacco Day.
More than flexibility
Whoever said that yoga is all about flexibility will have to think again.
A King's Noble Mission
It was an idea sparked by some friends, an idea that later on reinforced by global initiatives to help curb the spread of HIV/AIDS (Human Immunodeficiency virus/acquired immune deficiency syndrome). I think it is our corporate responsibility to initiate such move. If I don’t do it, who will?" Those were the thoughts of Ian King, the youngest among the siblings of Victoria Court owner Archie King. This bachelor, who is one of the managing directors of the King’s family business, is hoping to save lives by taking a stance against the deadly virus.
Healthy tips for aging skin
During early adolescent and teenage years, most of us rarely think about our skin and the aging process that will one day affect the condition and appearance of our skin. However, after our early 20s, aging changes and will begin to show up in the skin; changes which will progress as we age into our 30s, 40s, 50s and beyond.
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