As children, we had always dreaded hearing "Cod liver oil." It reminded us of the daily teaspoonfuls we had to endure of this product with an intolerable taste. But our grandmother believed it to be a cure-all, hence we drank it everyday for good health.
They were right cod liver oil contains omega fatty acids including eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). There have been many reports in the media about the positive effect of cod liver oil on the brains of infants and growing children. There are also studies showing that DHA is essential for vision in infants. A number of researchers are now studying this relationship to better understand how much DHA is needed.
Cod liver oil use has also been directly connected to alleviating the symptoms associated with Syndrome X (blood sugar issues such as with diabetes). Among these blood sugar issues are obesity, hypertension, insulin resistance, adult onset diabetes and stroke. There is a growing body of evidence that many of the diseases that are prevalent in our ‘civilized’ society may be the result of the high levels of omega-6 fatty acids (from processed foods) and low levels of omega-3 fatty acids that are typical in our diets today.
Study would show that EP A and DHA can modulate immune function, probably as a result of their effect on prostaglandin production. Perhaps as a result of this effect, fish oil has helped prevent some types of cancer in animals and humans, although this evidence remains preliminary.
Cod liver oil can also be beneficial for bone health, preventing and reversing rickets in children and osteomalacia in adults. Even today, when osteoporosis is still a major health issue, people who suffer from osteoporosis have been shown to respond to the vitamin D found in cod liver oil. And the fact that the oil contains sufficient amounts of the omega-3s also helps to rebuild and keep bones strong.
This is what is so amazing about cod liver oil; it contains more vitamin A and more vitamin D per unit weight than any other common food. One hundred grams of regular cod liver oil provides 100,000 IU of vitamin A, this is almost three times more than beef liver.
Grandma definitely knew what she was talking about when it comes to cod liver oil. Not only that, she also trusted only one brand - Scott’s Emulsion - to supplement children’s good nutrition and keeping their bodies strong and healthy. Packed with the natural goodness of cod liver oil, Scott’s Emulsion provides the necessary vitamins and minerals to help children in their growth and development by strengthening their immune system.
People who are familiar with cod liver oil can attest to its benefits. Cod liver oil is a rich source of vitamins A & D, and Scott’s Emulsion is further enriched with calcium. Vitamin A is fat soluble compound that helps regulate the immune system. It helps fight off infections more effectively. Vitamin A also helps maintain the integrity of the skin and mucous membranes, which functions as a barrier to bacteria and viruses.
The main benefit of Vitamin D is that it promotes calcium absorption, which helps form and maintain strong bones. Vitamin D also enhances the immune system and regulates cell growth and differentiation. Calcium is important for teeth and bone development.
|