| |
|
|
 |
 |
|
Fitness through the 'extreme'!
Through the years, the search for venues where one can achieve his or her ideal physique has gone over the EXTREME.
Gym Intervention
Bend over and hold the weight plate with both hands just alongside your left knee with shoulders rotated to the left side and keeping your arms straight.
Benefits of self-monitoring blood sugar glucose (SMBG) and Hba1c
"Self-monitoring of blood glucose (SMBG) is an important component of modern therapy for diabetes mellitus," states Dr. Evan M. Benjamin, MD, FACP, assistant professor of medicine at Tufts University School of Medicine and director of Healthcare Quality at Baystate Medical Center in Springfield, Massachusetts in his article published in Clinical Diabetes in 2002.
Top illnesses among Filipinos and what needs to be done
Respiratory illnesses lead the list of 10 leading illnesses in the Philippines according to the official 2005 Field Health Services and Information System report of the Department of Health.
A Healthy and Happy Christmas
Christmas, as one of the most celebrated holidays in the Philippines, is marked by an abundance in food.
|
|
|
 |
|
